Tuesday 23 February 2016

Different types of relationships you could experience in life

When you enter in a love relationship, you find everything perfect and unable to predict what kind of relationship you are into, But by the time, you start understanding what kind of personality you have and you lover has, the differences in both personalities, different expectations, different thought process, which ultimately form and describe a type of relationship.

If you are not happy with the type of relationship you are into, you must communicate with your partner. It can help better the compatibility between the two and help you both understand each other. Now let’s have an insight into the various types of relationship people go through in life.
Toxic Relationships: Toxic relations are considered to be those relationships which seem to be perfect and pleasant outside, but are not very contented inside. Too much frustration, annoyance the two partners feel towards each other without knowing the strong reason. This usually happens when the two has something worst stored in their mind, and moved on without clearing it out. And it comes out whenever any smaller issue occurs. Hence, here the partners need to sit and resolve their past experiences to avoid further dilemmas.  
The Codependent relationship: This type of relationship is okay to an extent. But completely getting dependent on your partner for making decisions in life can bring frustration. However, independent thoughts, decisions, abilities help to go through even major dilemmas occur in life.
Controlling Relationship: A controlling relationship is where a partner plays a dominant role, whereas the other partner simply follows the rules. The other partner would not realize being dominated for longer period of time, until frustration or feeling of helplessness begin taking place. Hence, it needs to be eliminated as a relationship only works when both the partners can freely state their thoughts and respect each other’s’ freedom.
The Pastime fling: The pastime fling is where the two partners have not made any future plans or commitments but live the present with complete compassion and love. Usually it happens when both the partners are convinced that the relationship won’t last forever but currently are in emotional bondage and unable to be apart. Here again the partners need to discuss and seek for right guidance.
Long Distance relationship: Long distance relationship is when the two are emotionally connected with each other but live in two different area codes. Long distance relationship lasts with great emotional bond, understanding and trust. The two partners here must understand each other’s reason to live apart and respect the level of trust towards each other.
The negotiation relationship: Both the partners are happy in relationship but the relationship is going through lots of compromises and sacrifices to keep the other partner happy. The partners in this kind of relationship just need to eliminate expectance and bring in acceptance to let each other live freely in the relationship.
The distracted relationship: This kind of relationship has been encountered by many couples when both the partners are truly in love but are not able to steal time for each other as they’re too focused on their career. Here, both the partners need to respect each other’s passion for their desires but need to steal sometime to show love and gratitude to each other as well.
The unhappy relationship: This is the relationship when you are not happy in a relationship but still sticking to it, for society, for kids or for any emotional bondage. Here, the partners should either get apart or look for ways to bring harmony in their relationship.
The imperfect relationship: The imperfect relationship is when both the partners know that they are imperfect and have accepted each other with that imperfection. The kind of relationship is good, as acceptance is requisite for any relationship but both the partners must keep trying to let each other improve their personalities with love and compassionate healthy talks or discussions.
The insecure relationship: This relationship is one of the most difficult relationships when your partner feels insecure when you talk to some person of opposite sex or even with friends. Here, both the partners need to respect each other’s freedom and build strong foundation of trust.  

A completely compatible relationship: This kind of relationship is hardest to find nowadays, but any type of relationship can become compatible by eliminating the negative traits of the relationship and bringing harmony, trust, and love in. The compatible relationship is when both the partners accept and understand each other completely and stand for each other.

Thursday 18 February 2016

Values you should teach your kids in their toddler age

Many parents feel that it’s futile to teach values to a preschooler or kids at very young age.  But that’s a huge delusion. Here are some values which every kid must learn in their preschooler stage or say by the age of 5.


Value 1: Fairness
Children must be taught to realize, accept their mistakes and apologize without keeping any negative emotions like ego.
Kids have a very basic tendency to get annoyed when they lose in a game, which makes them burst out of anger as a result they either hit the other kid or destroy their toy or game. Hence, parents must teach their kids to make amends in a proactive way, which makes them a calm and positive person. If you’ve encountered your child behaving or acting badly towards someone, help him/her think of a way to compensate. Adapting these gestures by kid at the young age will help him/her treating people fairly and help them negotiate the complicated world of peer-group relationships.

Value 2: Mentally examine things/good judgment
Trying to put yourself in someone else’s shoes is a decisive building block for other caring emotions. This is how we teach our kids to develop compassion, gratitude and hope.

Value 3: Loyalty/morality
Kids are reflection of their parents. Their first source of learning for a kid is always parents. Hence, in order to encourage honesty and truthfulness in your child, be a truthful person yourself. You are the first and foremost source for a child from which he/she takes his cues, so it’s important for you to avoid any betrayal, even innoxious one. For instance, asking your kid not to tell mommy that we’ve got candy, or such things can develop a sense of dishonesty in your kid’s behaviors. Let your child always be truthful with others.
Another way to help your child develop sense of loyalty or honesty is instead of overreacting if your child lies; help him/her find a right way to tell the truth.

Value 4: Love and compassion
Parents often believe and think that children are naturally affectionate, generous and loving. Although this is very true, but to let these loving sentiments last forever, they need to retaliated. Due to busy schedule of parents every day, it’s very frightening to realize that a child rarely hears “I love you” from his/her parents in a day. Let your child encounter or experience the love and compassion you show or give to people in your life. Talking to your children how much you love their mother/father, siblings, cousins, grandparents, uncle or aunts is a great way to demonstrate the sense of love and affection to your child.
You can practically experience this by saying I love you to your child and hearing back I love you too from them. The more hugs and kisses you will give to your child, more your home will be filled with love and affection, and your child will feel more free to express love and gratitude to the people he/she admires.

Value 5: Determination
The best way to build sense of determination in your kid is give you child an honest feedback instead giving them excessive praise. An honest feedback delivered in gentle and supportive manner brings an urge in kid to do well and get the appreciation.
Another effective way to help kids develop determination is encourage them to do the things which are not too easy for them to achieve. Praise them for their initiatives even if they could not succeed. Compliment you kid if they manage to do the things which are not too easy for them. Recognition and complement boost up kids’ willingness to do things better which in turn make them more determined to keep trying for newer achievements.




Tuesday 16 February 2016

Help your kid internalize the sense of Love and affection

In  order to help children internalize the true sense of love and affection, parents must Let their child see them demonstrating their love and affection towards each others and the people in their life. 


Saturday 13 February 2016

AK Mishra’s Art of Success is going to organize a corporate training at Videocon

After recently conducting a successful training session at NSG, AK Mishra’s Art of Success is now going to organize another life transformational training on Take Charge of Life for the senior managers of Videocon. The training will be held at the corporate office of Videocon and will begin at 1pm which will continue till 4pm.

The motive of the training program is to let the participants ward off stress and strike a right balance between personal and professional life. It will help attendees achieve optimal performance at workplace. The session will help attendees do away with monotonous life and   try out something they love to traverse the undiscovered terrain of life.

Success Guru AK Mishra, the Inventor and Director of AK Mishra’s Art of Success will be the chief speaker of the seminar. Mr. Mishra will reveal the secrets of soul and body transformational yoga in the success training session.  Guided meditation and yoga will help participants rejuvenate their mind and soul while balancing their chakras to live a stress free and joyful life. The success session will embrace music, life transformational lecture, live examples and brainstorming activities. It aims at bringing about complete transformation in the attendees that will help them achieve their cherished dreams.


Friday 12 February 2016

Lets welcome spring with joy and warmth -- Happy Vasant Panchami


Vasant Panchami is a glorious festival that marks the end of the winter season and heralds the arrival of springtime. Since yellow color holds a special meaning for the celebration as it signifies the brilliance of nature and vibrance of life, people usually celebrate this day by wearing yellow colour. On this special occasion, AK Mishra's Art of Success wishes you all a very happy Vasant Panchami. May the occasion of Vasant Panchami and arrival of spring fill your life with warmth and brightness and May Goddess Saraswati endow you with right wisdom and guidance to lead and excel in life. 


Saturday 6 February 2016

Insightful Saturday -- Saturday Vibes

Welcome to our insightful day, "Saturday Vibes"! AK Mishra's Art of Success will organize a training combining Art of Success for Aspirers and Human Relations to empower the participants with the finesse to fulfill their aspiration of having healthier and blissful relationships. 






Wednesday 27 January 2016

How walking in nature can drastically transform your brain and thinking pattern

In this complex life and congested cities, majority of us have completely cut off ourselves from nature due to our day to day busy schedule and laziness. Thus, it has been observed and shown by many studies that the people who live in cities are much more likely to suffer from various diseases, depression and other forms of anxiety as compared to people who live in natural or rural areas.


Therefore, people who live in cities must have observed a refreshing feeling when they go for outing in parks, forests, or for camping or a general outing at some hill stations. Apart from giving a refreshing experience, this outing experience of getting closer to nature can largely affect our mental health and physical well-being.
Does walking in nature affect the tendency of person to brood?
Brooding is a state of mind when one constantly gets worried and stressful about everyday things. This type of thinking tendency affects our physical well-being and is pernicious to our overall mental health, which turns into depression in most of the cases. This sort of cerebration is largely associated with excessive activity in the part of the brain which is known as subgenual prefrontal cortex.
According to a research and brain scans, it has been observed and measured that spending time in too much pollution, noise, heavy traffic increase the level of blood flow in our subgenual prefrontal which creates depression, anxiety and stress. Whereas, the people who spend atleast an hour in nature can feel drastic changes in their mind as it helps balance their blood flow in subgenual prefrontal cortex.
Try it out
Everyone must try out this simple exercise every day to gift yourself a stress free life even in these hectic schedules. Even if you cannot go for outing, spend atleast a little time outside each day – make sure, the time should be devoted to only yourself. Go for a peaceful walk in a nearby park, and find a nice place to relax. And keep giving yourself a break from your monotonous life in every few months to spend time in nature with family or loved once. Try it out and keep a track on your thoughts and mood, you’ll notice drastic change in your mood and your thinking, which could be the answers of all your problems which is there in your mind only, and not in the universe.